Indiviudal Psychotherapy
Tired of settling for the status quo in your daily life?
I am a psychotherapist that supports clients in making sustainable breakthroughs in many areas of their life. My approach with all of my clients is warm, empathic, humorous, and client centered. I collaborate with my clients to make sure they are comfortable with the changes they are making and we move at a pace that they set.
Previous clients have entered psychotherapy due to...
continually getting frustrated with perceptions and reactions others have towards them.
having anxiety or depression that is significantly impacting their quality of life.
experiencing strained relationships at home and/or at work.
depression and anxiety symptoms that are causing distress in varying area's of their life.
wanting to improve their self-esteem and feel confident in all their relationships.
Individual Psychotherapy Specialties Include
Personal Growth
ADHD
Depression
Anxiety
Panic Attacks
Relationship Difficulty
Past Trauma
Low Self Esteem
Family of Origin Stress
Life Stage Transitions
Divorce
Stress Management
Anger Management
Grief and Loss
Post Traumatic Stress
Low Self Confidence